Ingredients
- 1 cup Protein Graham Cracker Crumbs
- 3 tbsp Unsalted Butter
- 1 tbsp Erythritol Or Stevia Blend
- 7 oz Sweetened Condensed Milk
- 2 scoops Vanilla Protein Powder
- 1/2 cup Plain Non-Fat Greek Yogurt
- 1/2 cup Key Lime Juice
- 1 tsp Lime Zest
- 1 cup Plain Non-Fat Greek Yogurt
- 2 tbsp Powdered Erythritol
- 1/2 tsp Vanilla Extract
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Instructions
- In a small bowl, combine the protein graham cracker crumbs, melted butter, and erythritol. Mix until well combined. This is your high-protein crust mixture.
- In a separate medium bowl, whisk together the sweetened condensed milk, 2 scoops of vanilla protein powder, 1/2 cup Greek yogurt, key lime juice, and 1 teaspoon of lime zest until smooth. Ensure no lumps from the protein powder remain. The mixture should be thick and creamy.
- In a clean bowl, whisk the 1 cup of thick Greek yogurt with powdered erythritol and vanilla extract until smooth and slightly aerated. This is your high-protein whipped topping.
- To assemble the shooters, spoon or pipe a layer of the high-protein graham cracker crust mixture into the bottom of each shooter glass (about 1-2 tablespoons per glass). Gently press down.
- Next, spoon or pipe a layer of the high-protein key lime filling over the crust (about 2-3 tablespoons per glass).
- Finally, top each shooter with a generous dollop of the high-protein Greek yogurt topping. Garnish with a sprinkle of fresh lime zest or a small lime wedge, if desired.
- Serve immediately for a quick dessert, or chill for at least 30-60 minutes for a firmer set and enhanced flavor.