#high-protein#quick#american#no-bake#citrus#lime#individual dessert#easy#modified#ultra-quick

Protein-Packed Key Lime Pie Shooters

Prep Time20 min
Total Time20 min
Servings6-8 shooters
250
Calories
20g
Protein
25g
Carbs
10g
Fat

Ingredients

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Instructions

  1. In a small bowl, combine the protein graham cracker crumbs, melted butter, and erythritol. Mix until well combined. This is your high-protein crust mixture.
  2. In a separate medium bowl, whisk together the sweetened condensed milk, 2 scoops of vanilla protein powder, 1/2 cup Greek yogurt, key lime juice, and 1 teaspoon of lime zest until smooth. Ensure no lumps from the protein powder remain. The mixture should be thick and creamy.
  3. In a clean bowl, whisk the 1 cup of thick Greek yogurt with powdered erythritol and vanilla extract until smooth and slightly aerated. This is your high-protein whipped topping.
  4. To assemble the shooters, spoon or pipe a layer of the high-protein graham cracker crust mixture into the bottom of each shooter glass (about 1-2 tablespoons per glass). Gently press down.
  5. Next, spoon or pipe a layer of the high-protein key lime filling over the crust (about 2-3 tablespoons per glass).
  6. Finally, top each shooter with a generous dollop of the high-protein Greek yogurt topping. Garnish with a sprinkle of fresh lime zest or a small lime wedge, if desired.
  7. Serve immediately for a quick dessert, or chill for at least 30-60 minutes for a firmer set and enhanced flavor.